Schedule

 

Our group fitness classes can be scaled for any level athlete and run from five o'clock in the morning until nine o'clock in the evening during the week to accommodate the busiest of schedules.

Saturday workouts are "partner" workouts designed for high energy and maximum cardio. Seasonal beach workouts run March through October and have been called the "best outdoor workout" in Santa Monica. Sunday is our famous KettleBell Hell class.

All classes are 60 minutes and include warm-up, work out of the day, mobility and cool-down.

 
 

Sun

 

9:30am

Advanced CrossFit

10:30am

Kettle bell Hell

 

 

Mon

 

5:30am

all skill levels

6:30am

all skill levels

7:30am

all skill levels

9:00am

         all skill levels &          intro levels

12:00pm

all skill levels

4:00pm

all skill levels

5:15pm

all skill levels

6:30pm

all skill levels

7:45pm

all skill levels

Tues

 

5:30am

all skill levels

6:30am

all skill levels

7:30am

all skill levels

9:00am

all skill levels

12:00pm

all skill levels

4:00pm

all skill levels

5:15pm

all skill levels

6:30pm

all skill levels

7:45pm

         all skill levels &          intro levels

Wed

 

5:30am

all skill levels

6:30am

all skill levels

7:30am

all skill levels

9:00am

         all skill levels &          intro levels

12:00pm

all skill levels

4:00pm

all skill levels

5:15pm

all skill levels

6:30pm

all skill levels

7:45pm

all skill levels

Thur

 

5:30am

all skill levels

6:30am

all skill levels

7:30am

all skill levels

9:00am

all skill levels

12:00pm

all skill levels

4:00pm

all skill levels

5:15pm

all skill levels

6:30pm

all skill levels

7:45pm

       all skill levels &          intro levels

 

Fri

 

6:30am

all skill levels

7:30am

all skill levels

9:00am

         all skill levels &          intro levels

12:00pm

all skill levels

4:00pm

all skill levels

5:15pm

all skill levels

6:30pm

all skill levels

 

Sat

 

8:00am

advanced Crossfit

9:00am

team workout

10:15am

beachfit

all skill levels